By: Matt Weik, BS, CSCS, CPT, CSN
Have you ever heard of nicotinamide mononucleotide? How about the abbreviated acronym, NMN? If not, you’re not alone.
In this article, we will dive deeper into what exactly NMN is, as well as the benefits you can experience through its use ranging from overall health improvements to anti-aging and longevity.
What is NMN?
NMN is an essential molecule in the body that plays a vital role in many different biological and cellular functions. For instance, NMN helps replenish the levels of nicotinamide adenine dinucleotide (NAD+), which can help boost cellular energy production as well as aid in repairing DNA. Even more promising is that research suggests that NMN can help maintain heart and brain health as you age.
Unfortunately, as we age, levels of NAD+ decrease. Many people start noticing some changes beginning around the age of 25 when they experience a decrease in focus and an increase in fatigue. Additionally, those suffering from liver disease or diabetes have generally been found to have lower NMN and NAD+ levels, which means supplementing with NMN can be extremely advantageous.
Taking all of that into account, this is where NMN supplementation can be a game-changer since NMN is converted into NAD+ to help increase energy production and support a healthy metabolism.
The amount of NAD+ produced naturally by the body depends on the amount of NMN that can be created and converted.
Best of all, there have been no documented side effects of NMN supplementation in humans.
The Benefits of NMN
There are many benefits associated with NMN. Let’s look at some of the most promising ones below.
1. Increase Longevity
Protecting and repairing DNA is incredibly important to increasing longevity. NMN, when converted the NAD+, can help increase sirtuins that can seek out and repair damaged DNA. Sirtuins main role is to boost energy metabolism, prevent oxidative stress, and maintain DNA health.
2. Support Heart Health
If you want to support heart health and minimize the risk of heart disease, NMN can boost NAD+ levels in the body, which can help prevent and reduce arterial damage that may create heart issues. In doing so, blood flow is optimized to help improve circulation.
3. Protects Brain Health
When converted to NAD+, NMN can help prevent oxidative damage to brain cells — helping maintain optimal brain health. Low levels of NMN and NAD+ can cause an increased risk of cognitive decline (especially with age).
4. Improve Muscular Performance
Research looked at how NMN and NAD+ affect aging muscles and found that when increased levels of NMN were converted into NAD+, there was an increase in muscle strength, muscular endurance, and muscle function.
NMN Supplements
As mentioned earlier, you naturally produce less NMN in the body as you age. To combat this, NMN supplements can be implemented into your nutrition and supplement regimen. For instance, Nuton Happy Cells is the perfect solution to help boost NAD+ production, protect DNA, support healthy cells, and improve longevity.
With just one pill a day, you can enjoy all the benefits that come along with supplemental NMN. Each dosage of Nuton Happy Cells includes 500mg of NMN and 5mg of patented Bioperine®, which helps improve the absorption rate of NMN by as much as 250% — allowing you to get more benefits out of each dose.
Each batch of Nuton Happy Cells is 3rd party tested by independent laboratories for purity, potency, heavy metals, and more — ensuring that you’re getting the highest quality NMN product possible.
So, what are you waiting for? If you’re looking to live longer, age slower, and be your best self now, give Nuton Happy Cells a try!
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak to your doctor before including any supplements into your regimen to ensure they will not affect any condition or medications you may be taking.